Pinch the inner closed ring together. Insert the ring as high as possible into your vaginal canal. Most commercially available models have a flexible ring on both ends—an internal ring to hold the condom up inside the vagina, and an external ring to prevent the condom from being pushed up into the vagina. Like most male condoms, female condoms are usually pre-lubricated with silicone fluids or water-based lubricants 5. Noise can be another issue. Some participants in the focus group commented that sex was more physically enjoyable with a female condom—researchers think this might be due to the lubricant on the condom This is comparable to the male condom, which has a protection rate of around 2 pregnancies per women over the time span of one year when used correctly 4.
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